Log In. , contact info, ⌚ opening hours. Margie Waxmann Collects 500 Sessions Margie is a ball of energy! She has a spring in her step and a can do attitude. They were both toasted and in the recovery position. . Massage Service. . Gym, Fitness Centre, Personal Trainer, Fitness87 views, 8 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ️ EFM Mawson Lakes Update ️ Friday Fun Day Super Smash Saturday EFM Mawson Lakes. . 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. Purple, with some work to do, will no doubt fight back. ⭐️ Mawson-Mawson Superstar Photos ⭐️ Congratulations to all the participants in our first ever Mawson-Mawson Fun Run, in lieu of the cancelled City-Bay. fantastic outfit (the guy in blue looks good, too) Tim Scarman, visit. GPS Coordinates-34. Forgot account? or. . #fridaycoffee with Cee Cee Beir and Chris Heshusius Outstanding breakfast, 10/10 for the coffee ☕️ Thanks for the catch-up folks! Must do it again next week #EFMFit174 views, 32 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: OPENING HOURS NEXT FEW DAYS 6-10am Wednesday, Thursday and Friday 4-7pm Wednesday. See more of EFM Health Clubs Mawson Lakes on Facebook. Kathleen presented a great range of services that can help you with your nutrition as well as tracking your results 菱 Kathleen will. 25 Visits!!! K-A - excellent job so far, leaves the Club after every session feeling glad she came. Hair Salon. Accessibility Help. The Hair Studio 1346. JIM WEBB 50 SESSIONS This guy is inspiring. See more of EFM Health Clubs Mawson Lakes on Facebook. Co-Moose Of The Month for February! Tim Scarman and Luke Richardson have been fabulous to start the year. . Gotta book in fast, class fills within 24 hours of the previous one finishing!. Boat Deck Cafe. au/mawson-lakes Like us on Facebook *Conditions apply. or128 views, 20 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: It’s A Wrap! Our Annual Awards Night and Christmas Party was a huge success It. . With a head start he grafted through good food and. EFM Mawson Lakes 15th Anniversary Party last Saturday night. Forgot account? or. Have a rest. 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. We are going to meet at plane tree drive ( near entrance to botanic gardens) breakfast will then be at wild thyme on Melbourne streetWayne Hale clocks Session #200 Wayne is a loveable character who never fails to smile during his workout. Find contact's direct phone number, email address, work history, and more. Hair Salon. . 349 views, 28 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: MORE TRAIN THE TRAINER COACH LIAM GETTING IT DONE Thanks for everything again. MASSIVE MILESTONE ALERT Mike Klaebe - 2000 Sessions!!! 15 years and countless kilometres on the versa, rower and bike. Create new account. Create new account. Gym/Physical Fitness Center. She has earned this milestone, with 10 weeks of Virtual training (and barely missing a day). Log In. EFM Health Clubs Cumberland Park. cardio classes. Deb Lehmann Sessions This strong lady (second from left) is a self confessed “non gym person”. EFM Health Clubs. Not afraid of hard work, he steadily and. The harder she works the more sass she dishes out. . Slick Brown, 1300 sessions with EFM Mawson Lakes! At least, that's how many have been recorded, apparently there may have been a few lost along the way Always up for a laugh, is Our Slicky. Furniture store. EFM Health Clubs Magill. . Read 41 customer reviews of EFM Health Club Gym Mawson Lakes, one of the best Recreation businesses at Innovation House, 50 Mawson Lakes Blvd, Mawson Lakes, SA 5095 Australia. THE WEATHER LOOKS AWESOME FOR CITY-BAY!!! Sunny skies. . 50 Sessions for Kylie Brabbins! Kylie has made significant changes in her life since the start of the year, including the decision to join EFM a few months ago. Read my blog. ⚡️ Cheryl Warner 800 Sessions ⚡️ Cheryl has done an amazing job looking after her fitness at EFM Mawson Lakes She trains diligently, isn’t afraid of working hard and is as reliable as can be. EFM Mawson Lakes proudly brings to you: Daily Video Workouts! For when you’re struggling for time, or just can’t make it to the Club. Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. . 138 views, 22 likes, 9 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ️ You guys are amazing ️ That’s a wrap for day 1 back INSIDE EFM Mawson Lakes. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Mawson Lakes and beyond. Hiya Jason, is there anyway you can add me to the EFM Mawson Lakes Plus group? When I search it it doesn’t come up, but takes time to a post in this chat from March 2020 when you mention setting it. 2017 at EFM Mawson Lakes begins with a bang tomorrow morning. The Pet Butcher. . 🔔 M A S S I V E M I L E S T O N E A L E R T 🔔. EFM Health Clubs Mclaren Vale. . Dear Mehwish, Congratulations on reaching 200 sessions with us at EFM Mawson Lakes. . Related Pages. au/mawson-lakes Innovation House 50 Mawson. 11 visitors have checked in at EFM Gym. Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. Hair Salon. Related Pages. During your first session, your EFM Personalised Trainer will guide you through tailored workout programs that specifically target your goals – We love helping members reach their goals, and stay there. . au. Guess who’s back. . . Cupcake Shop. Cardio training is a form of exercise aimed at improving cardiac performance. And exactly 750 post workout Coffees each at Indulge Dawn til Dusk 😜. F45 Training Mawson Lakes. 827 likes · 60 talking about this · 1,487 were here. . Create new account. Create new account. Check EFM Health Clubs Mawson Lakes in Mawson Lakes, SA, Mawson Lakes Boulevard on Cylex and find ☎ 0412 900. It’s like having a personal trainer by your side during your workout, but at a fraction of the cost. . . MAJOR MILESTONE ALERT Simon Vanlint has topped 500 Sessions Spending the last 18 months of training with us at EFM Mawson Lakes, Simon has become a hard working regular of the Morning. EFM Health Clubs Henley Beach. 拾拾 Peter and Susan Bennett have cracked 300 Sessions These two have made their fitness a priority. We are a fitness franchise that commenced in 1991, and have over 30 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria). 113 views, 11 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ‼️ Important Calendar Announcement ‼️ EFM MAWSON LAKES 20th ANNIVERSARY HALL OF. They lean on each other for support and motivation, encouraging one another to each be their best. . . Contact your nearest club or register your details and a coach will contact you within 24 hours to answer all your questions and discuss your. Specialist Classes On Offer during the week: Boxing, Yoga, Pilates & Spin. See more of EFM Health Clubs Mawson Lakes on Facebook. . The results speak for themselves Tania, a. EFM Health Clubs Henley Beach. . Forgot account? or. 20 Years Service with EFM. Not afraid to get stuck in, he tackles anything we dish up without a word or a whimper. See more of EFM Health Clubs Mawson Lakes on Facebook. . Azidelicious Cupcakes - Adelaide. Innovation House 50 Mawson Lakes Blvd Mawson Lakes SA 5095 Please mention Mawson Lakes Living when responding to. 90/5. . . Fitness Trainer. Always working hard and ALWAYS smiling You’re fit, incredibly strong and can push your limits with the best. No matter the obstacle, she finds a way. . . . . . Return @ 4:30pm. 2021 Franchise Choice Award. . Mawson Lakes is playing a significant role in this. She begins with us officially at tonight’s 4-7:30 session!!. 7K views, 23 likes, 0 loves, 0 comments, 9 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Get Introduced To EFM Mawson Lakes ⭐️ Who. She started by training the house down the first few months. Gym/Physical Fitness Center. Log In. Not now. EFM Health Clubs are the leading group of gyms Adelaide has to offer. . This guy is as. Fitness Trainer. 📣 Marie Hanson Joins 1000 Club 📣. Public Swimming Pool. au; View Club Profile. EFM Mawson Lakes Christmas Party and End Of Year Awards for 2018 is in the books! What a great night with a fabulous group of (very fit) people!! Thank you to everyone who came along, it looked. . I am a Gym, Health Club, and fitness instructor in Mawson Lakes, Australia. Nenad Poljak Cracks the !! This guy has changed his ways in the gym and the kitchen, losing several inches off his waist and improving his endurance over the last 18 months. EFM Health Club Gym Mawson Lakes. Mawson Lakes Living is an independently owned community magazine for people who live, work, study and play in Mawson Lakes. Azidelicious Cupcakes - Adelaide. Mawson Rowing Club: The Boat Shed, First Avenue Mawson Lakes. . It’s this kind of focus that gets results and KEEPS THEM!. We’re offering a series of events that reward EFFORT and CONSISTENCY over the next fortnight, with each member representing 1 of 4 Commonwealth Countries. View Steve Hughes's business profile as Owner at Executive Fitness Management. Create new account. CONGRATULATIONS TRACY PIERCE 1000 SESSIONS The amazing part about this accomplishment is that Tracy works non stop, also walks her dogs daily and still finds time wherever possible to get to the. Ki Massage Therapy. . (EFM West Lakes) 3rd Place – Jason Heshusius (EFM Mawson. Regular and intense training is paying off for her -. Inspires everyone he trains with, by giving his best and accepting nothing less from himself. See more of EFM Health Clubs Mawson Lakes on Facebook. . . . EFM Health Clubs Mclaren Vale. efm gym mawson lakes • efm gym mawson lakes photos • efm gym mawson lakes location •At EFM, you get Personalised Training inclusive in your membership. Personalised fitness without the exorbitant training fees. orWOO HOO CONGRATULATIONS Medea Patyi and Charmaine Wing - Cousins In Crime - have both completed 750 Sessions with EFM Mawson Lakes 落 That's aproximately 375000 calories each. Efm Mawson Lakes: write a review or complaint, send question to owners, map of nearby places and companies WorldPlaces 🇦🇺 Click here to show the mapThe EfM Canada office is located on the traditional territories of the Syilx, Westbank First Nation; and EfM groups meet across Canada on the ancestral lands of. Hair Salon. Your Club at EFM Mawson Lakes has been nominated for the 3rd year running for EFM Franchise of the year You guys make our club a special place to be, not just for yourselves. That’s a massive investment of time and effort in his health and fitness - more than some. EFM Health Clubs Henley Beach. Amitra & CO. Popular classes - reach your fitness goals. ♂️ GOOD MORNING RUNNERS ♀️ City-Bay Training This Week Beginners Run #1: 4km slow run - walk where necessary, run slow enough to minimize the walking Run #2: 3 x 5min run, 2min break. Alice Seager cracks 200 Sessions!! This young lady has come a long way in two years. Issue 123 September 20171 Please mention Mawson Lakes Living when responding to ads. 3 fabulous Cellar Doors. 41 votes. Hair Salon. net. and infecting the people around her with her. Awesome work Mital Prajapati on reaching 50 Sessions at EFM Mawson Lakes! This silent assassin works hard and makes no fuss, she simply improves steadily all the time Great start Mital, keep up. January 26, 2022 ·. . Fitness Trainer. . Congratulations Tammi Veenvliet! You are the winner of the EFM Facebook Competition, and a FREE 3 Month Membership at EFM Mawson Lakes Runners up receive our current offer - Buy 1 Month Get 1. EFM Health Clubs Magill. She has. . 1) Yoga tonight @ 7:40pm with India Trestrail. Not now. Sessions for Catherine Clark Over the last 10 months Catherine has: 朗 Lost Weight 朗 Toned Up 朗 More Energy 朗 Fitter and Stronger All by simply training 3 times a week and subtly. EFM Health Club Gym Mawson Lakes. 95 (for fob) Plus Fitness 24/7 Mawson Lakes. WorldPlaces 🇦🇺 ; Click here to show the map EFM Mawson Lakes. Log In. . Get started for free Get your page; Features;. . rixon@efm. award winning community magazine EFM Victoria Park. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. Membership T & C’s apply. Hair Salon. Friday FunDay Quoits! PM wins with 2 minutes to spare, 85-83. It has paid off for him as there’s nothing that stands in the way of his workout. Hair Salon. Amitra & CO. Amitra & CO. She’s fitter and leaner, but most of. Create new account. . Phone Number 0412900015. or. . She can do everything we serve up and more. 90s Day Next Friday 4th November. . . Related Pages. 朗 STOP, READ AND SHARE A STORY ABOUT A BLOKE NAMED FITZY 朗 Ron “Fitzy” Fitzgerald has now completed 1200 sessions with EFM Almost 2 years removed. Good time had by all Fabulous to celebrate 15 years of this great club delivering health and fitness results for our wonderful. Breakfast well earned. She’s determined and prepared to work hard. CHAMPION Nick Simos has completed 250 sessions with EFM Mawson Lakes. 💡 Coming to us a little over a year ago, Claire acknowledged at the time that she was out of shape 😫 and wanted to lose weight. Jon Cave. 磊 TWO EFM MAWSON LAKES HEROES 磊 Dave Barker and Dave Smith (AKA Dave Squared”) Dave Barker (1200 Sessions) and Dave Smith (2200 Sessions) have a lot in common. Log In. EFM Health Clubs Norwood. au Mount Barker EFM Mount Barker 68 Adelaide Road, Mount Barker, SA, 5251 0419 810 410, robert. It is recommended to all people, regardless of age or level of physical condition. TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. He's covidsafe. What a champion! Marie has improved every year she's been with us at EFM Mawson Lakes, always looking for ways to improve her fitness and stretch her boundaries 💪 💪Congratulations Tania on reaching sessions with EFM Health Clubs Mawson Lakes! You overcome your obstacles and find a way to contribute to your fitness. EFM Health Club Mawson Lakes, Mawson Lakes. SESSION TIME UPDATE: SAT 5th DEC Tomorrow’s Session will be 7:30-9am, finishing 30 minutes earlier than usual. In fact nobody has been at our club for longer . Cardio training is a form of exercise. . See more of EFM Health Clubs Mawson Lakes on Facebook. EFM Health Clubs Mawson Lakes, Mawson Lakes. Ki Massage Therapy. See more of EFM Health Clubs Mawson Lakes on Facebook. ☀️ Suns out Guns out ☀️ Madhu Iyengar hits session #200! I know you don’t get to come in as often as you’d like, but you make the most of it when you’re in Hats of for your effort and. Did the crazy weather stop you from getting in to EFM Mawson Lakes over the last two days? Make up for lost time either this arvo 12-1:30 and 4-6:30. . . Address 50 Mawson Lakes Boulevard, Mawson Lakes, SA, Australia 5095. During your first session, your EFM Personalised Trainer will guide you through. . Hey Folks! 1) Yoga Back On Tonight 2) Wear EFM colours tomorrow - Navy, Blue or Green 3) Check in at EFM Mawson Lakes tomorrow 4) Ride Like Crazy! 5). . EFM - Mawson Lakes - September. Appreciates quality dad humour. Locked down with nowhere to train? Gym closed and can’t offer support? Want help looking after your Health and Fitness? Enter EFM Mawson Lakes. Log In. Training at EFM is like having your own personal trainer every session, but at a fraction of the cost. Free of contracts and. Log In. Azidelicious Cupcakes - Adelaide. This morning we completed 3km - Scott Gage: 4000m. The EFM philosophy is simple – no two members are the same and each member has differing abilities and. Australia’s leading Personalised Training Programs. EFM Health Clubs are the leading group of gyms Adelaide has to offer. . EFM Health Clubs. net. Dave Smith 1600 sessions with EFM Health Clubs! 13 Year’s later, about all that has changed is the shade of your hair! Still fitter, stronger and leaner than most people half his age, Dave makes. . 朗 1 0 0 0 S E S S I O N S 朗 Linda Webb, you are a star ⭐️ No excuses, no shortcuts. Personalised fitness without the exorbitant training fees. Not now. . . Awesome Achievement. ☀️ MORNING MILESTONES ☀️ These two lovely ladies celebrated their respective milestones yesterday - Tania Colligan with 800 Sessions and Margie Waxmann with 250 Both work hard and have been. 123 views, 5 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: Hey Folks! Jason from EFM Mawson Lakes here. ⚠️ 2700 SESSIONS JON CAVE ⚠️ He's fit. Exciting. Thai Restaurant. Gym/Physical Fitness Center. 19 per week based on 4. . 11 visitors have checked in at EFM Gym. Delightful Debra Osborn 400 Sessions!!! Disgusted as she may have been at having her photo taken, this lady has clawed her way to 400. 17 years on as an EFMer, he’s still committed to his training. 1 like. Green Ginger. . An absolute champion. EFM Health Clubs Woodville. Not now. It’s a great way to keep them fit, healthy and active in. Well done to the 40+ souls who braved the elements and made it in for a session today (2 sessions for some boxers!). In a a short space of time Poorvi has absolutely gotten fitter and stronger 💪🏻. Moose Of The Month - September! Kahlia Jenke - from “I’m not a runner” to “I’d like to be a runner” to “I ran 6km in 37:27 at the city-bay!!”. LEGEND John Weber 1000 Visits!!! This guy has been a busy boy the last three years, clocking 200+ workouts in ‘17, ‘18 and soon to be ‘19. This, despite a busy. Justin started at EFM Mawson Lakes approximately 9 years ago as someone who had retired from competitive sport and was looking to replace both the physical and social void left from no longer playing soccer. 隸 ♀️ 朗 250 Sessions for Mick Hammond 朗 隸 ♀️ This young lady puts the “Sass” in “Assassinator” . this isn’t a typo) 50th Session Celebrations to share Jason Walker - the difference in you since starting late. Not now. Mike is a legend of EFM Mawson Lakes. . . . . . 101 views, 8 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: TRUE GRIT EFM Mawson Lakes has registered a team for this fantastic event 掠. It represents an opportunity for me as a fitness coach to help athletes (yes, that’s you guys) prepare for an event. Yoga @ EFM Health Clubs Mawson Lakes! Tuesday 14th August @ 7:[email protected] Health and Fitness Club Gyms. Plenty Happening @ EFM Mawson Lakes! Interclub Challenge is ON EFM Mawson Lakes vs The Bad Guys + Challenge OTW: Bike + Push-ups ♀️. Log In. Breakfast at the one and only grange jetty cafe. . SNAKE PIT DONE 掠 落 Well done Shecky, Shaun, Luke and Peter…and a big high 5 to Joshua (Luke’s boy) what a tough session!! Stronger, faster, more durable legs and better conditioned lungs and. Go to EFM. This community magazine reaches into EVERY corner of Mawson Lakes every month. See more of EFM Health Clubs Mawson Lakes on Facebook. EFM Health Clubs Mornington, Melbourne VIC – Rent Free. #CommonwealthGames EFM Mawson Lakes Commonwealth Games Day 1 in the books! Many outstanding efforts today 掠 the whole idea is that we’re encouraging. See more of EFM Health Clubs Mawson Lakes on Facebook. Log In. 450 litres of water drunk. Yoga 9:15am Wednesday 19th canceled. 160 views, 10 likes, 3 loves, 2 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: ARE RESTRICTIONS GOING TO BE EASED? At. 9km and 534m of climbing at the Yumigo Anstey Hill Challenge. $14. A Fist Full Of 50’s! 5 (that’s right. . Facebook. . DOUBLE TROUBLE MILESTONE. He's not smiling for your photo. Adelaide CBD Gyms and Gyms in Adelaide, South Australia. Boat Deck Cafe. This has meant 5+ sessions per week, weight lost and fitness improved. Spots still available! 9am departure from EFM. 7. ⭐️ Liza Johnson, you are a Star ⭐️ 250 Sessions in a little over a year - what an effort! You’re determined, consistent and driven. . Your First 3 Sessions. MILESTONE CATCHUP/EFM LEGEND ALERT Arthur Weedon. She does burpees like a rubber band and climbs the versa like her life depends on it With City-Bay on this. Cafe. 磊 WOOHOOOO!!!! WE WON 朗 Franchise Council of Australia has awarded us the SA Single Unit (less than 2 Staff) Excellence in Franchising Award Thank you to the FCA for recognising us and for. . and dress to impress, of course!M A S S I VE M I L E S T O N E Gary Hooper hits 1500 Sessions with EFM Health Clubs! Over the last 13 years, between two EFM Clubs, the man we call Gazza has been leading the way with a. . This Week's Fitness Tests: 1 Minute Madness - Versa Fit ball Ab Hold - toes on ball See you in The Club JasA slight change of plans for Saturday due to Saldechins being closed. . Gym/Physical Fitness Center. 191 views, 28 likes, 0 loves, 4 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Update Given this afternoon’s. No. . 103 views, 9 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from EFM Health Clubs Mawson Lakes: EFM Mawson Lakes Plus is on its way. EFM Mawson Lakes Footy Tips 2022. To use running as a way to improve. Shaun Roberts 0435 367 534 Michael Fenn 0405 157 840 Greenwith | Golden Grove Mawson Lakes. 35-45 minutes (schedule dependent) of hard work (and a little. It was. 0433 419 661. EFM Health Clubs West Lakes EFM Health Clubs Woodville. $99 + $69. Practice what you preach, they say. Always. Set for a great week of training this week, shooting for 50km. . EFM MAWSON LAKES OPEN TOMORROW Opening Hours posted within this video Coach Kim has you for the next 3 days Hope you all had a Merry. Create new account. ♀️#citybay22 - EFM Mawson Lakes: READY ♂️ 32 EFMers are all set to participate in the first City-Bay in 3 years I’m very excited for you. He’s beloved in our 6am session, getting it done for such a long time and has always trained hard (despite keeping an eye out for finishing time 👀 ⏰ 👀 ⏰See more of EFM Health Clubs Mawson Lakes on Facebook. Minor delay as I set up the page (it is now up!). ☑️ Sean Hilton Cracks A Major Milestone ☑️ 500 Sessions. net. it was filled with hard work, results, sweat, milestones and. Amitra & CO. Trains hard, yet within his limits. Cafe. Anne McNeish cruised past session 600 last week! As you can see here, she clearly has the support of her friends With over 200 Sessions already this.